Parkour is rooted in the mindset of self-improvement and functionality. Through physical practice, a traceur develops his/herself to be able to move fluidly through any given environment; learning and applying a multitude of different techniques, overcoming mental challenge and discovering one's own vast potential.  


Parkour incorporates training of the touch: 

  •  Running, jumping, vaulting, climbing etc. 

 Training of strength: 

  •  Physical conditioning, mobility work, flexibility etc. 

And training of the spirit : 

  • Managing fear, environmental awareness, humility, comradery etc.  


Overall, a Parkour lifestyle encourages an individual to embrace challenge, explore both the inner and outer world and develop into a healthy and functional human being.


York Steiner School


South Bank

Scarcroft Primary School



Huntington School


Hull Road Area

Archbishop Holgates


Booking Information

Parkour Booking Information


Take a look at a Short Film made by one of our Parkour students and his friend.


Club sites

York Steiner School, York

Archbishop Holgates School, York

Energi Trampoline Park, York

Scarcroft Primary School, York

Huntington School, York

Vale of York Academy, York

Energise Leisure Centre, York

The Mount School, York

Wetherby High School, Leeds


Contact Us

Ainsty Gymnastics & Trampoline Club

Phone: 07856 602 199

Joe on site: 07548 669 595
E-mail: or for Trampoline queries.

Facebook page - AinstyGTC1

Twitter - ainstygtc


Join us!

We offer Trampoline, Parkour, Gymnastics, GymPacT and PlayGym activities. If you are interested in any of these recreation activities, join today and learn some new skills.


New sites!

Check out the new sites we have opened for trampoline, parkour and gymnastics!

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