Parkour

 

Parkour is rooted in the mindset of self-improvement and functionality. Through physical practice, a Traceur develops his/herself to be able to move fluidly through any given environment; learning and applying a multitude of different techniques, overcoming mental challenge and discovering one's own vast potential.  

 

Parkour incorporates training of the touch: 

  •  Running, jumping, vaulting, climbing etc. 

Training of strength: 

  •  Physical conditioning, mobility work, flexibility etc. 

And training of the spirit : 

  • Managing fear, environmental awareness, humility, comradery etc.  

 

Overall, a Parkour lifestyle encourages an individual to embrace challenge, explore both the inner and outer world and develop into a healthy and functional human being.

 

Fulford

York Steiner School

 

Huntington

Huntington School

 

Acomb

Energise Leisure Centre

 

Booking Information

Parkour Booking Information

 

Take a look at a Short Film made by one of our Parkour students and his friend.

https://www.youtube.com/watch?v=rM1VR-s3Nq4

 

Contact Us

Ainsty Gymnastics & Trampoline Club

Phone:

     Rob: 07856 602 199

     Joe: 07548 669 595

 Office: 01904 737 563
E-mail:    

    admin@ainstygtc.co.uk

  For Party queries:

    parties@ainstygtc.co.uk

  For Trampoline queries:

    joe@ainstygtc.co.uk

Facebook page:   

    AinstyGTC1

Twitter:

    ainstygtc

 

Join us!

We offer Gymnastics, Trampoline, Parkour, GymPacT and, for the younger gymnasts, PlayGym. If you have a child who is interested in any of these recreational activities and want to learn new skills, why not join us today?

 

Club sites

York Sites:

  • York Steiner School
  • Archbishop Holgates School
  • Energi Trampoline Park
  • Huntington School
  • Vale of York Academy
  • Energise Leisure Centre
  • The Mount School

Wetherby Sites:

  • Wetherby High School

 

Print Print | Sitemap
© Ainsty Gymnastics & Trampoline Club

Call

E-mail