Trampoline

Trampoline is not only a fantastic form of aerobic exercise, it also is a great way to learn new skills, improve balance and boost children's confidence. Olympic Trampoline is both a recreational and competitive sport.

At Ainsty we have qualified, experienced coaches to support your child through developing new skills on the trampoline. Students begin by learning shape jumps, different landings and rotations before moving on to more complex moves such as somersaults and somersaults with rotations.